November 6–13, 2027

There are moments in life when we realize we've spent so much of ourselves taking care of everyone else that we've forgotten what it feels like to simply be.

This retreat is your invitation to slow down, exhale deeply, and reconnect with the version of yourself that exists beneath the stress, responsibilities, and constant noise of everyday life.

Join me in the magical beach town of Nosara, Costa Rica for seven unforgettable days of movement, stillness, adventure, nourishment, and connection. Whether you're craving deep rest, healing, inspiration, or simply time away, this retreat has been intentionally designed to help you reset your nervous system, restore your energy, and return home feeling lighter, stronger, and more alive.

Welcome to Paradise

Nestled along Costa Rica's breathtaking Pacific coastline, Nosara is unlike anywhere else in the world.

Known for its pristine beaches, lush tropical jungle, incredible wildlife, and laid-back luxury, Nosara invites you to embrace a slower rhythm of life. Here, monkeys swing through the trees overhead, colorful birds greet each morning, warm ocean breezes replace busy schedules, and spectacular sunsets become part of your daily ritual.

You'll spend your week at the stunning Bodhi Tree Yoga Resort, one of Costa Rica's premier wellness destinations.

Surrounded by towering palms, tropical gardens, and peaceful jungle pathways, Bodhi Tree offers a sanctuary where every detail has been thoughtfully curated to support your well-being. Beautiful accommodations, world-class yoga shalas, refreshing pools, nourishing cuisine, and an atmosphere of complete tranquility make this the perfect setting to unplug and recharge.

This is more than a vacation- it's an experience that stays with you long after you've returned home.