This retreat is your invitation to slow down, exhale deeply, and reconnect with the version of yourself that exists beneath the stress, responsibilities, and constant noise of everyday life.

Join me in the magical beach town of Nosara, Costa Rica November 6—13, 2027 at Bodhi Tree Resort for 6 nights and 7 days of movement, stillness, adventure, nourishment, and connection. Whether you're craving deep rest, healing, inspiration, or simply time away, this retreat has been intentionally designed to help you reset your nervous system, restore your energy, and return home feeling lighter, stronger, and more alive.

The Art of Slowing Down

We live in a world that constantly asks us to do more, move faster, and stay connected. Over time, our nervous systems adapt to this pace, leaving us feeling depleted, overwhelmed, and disconnected from ourselves. This retreat is an invitation to remember a different way of living.

For one week, you'll gently synchronize with the natural rhythm of nature—waking with the sunrise, unwinding with the sunset, and allowing your body to return to the pace it was designed for. Through a blend of different styles of yoga, breathwork, meditation, and sound healing, you'll learn practical tools to regulate your nervous system, release chronic stress, and cultivate a lasting sense of inner calm.

As your body begins to soften and your mind becomes quieter, you'll rediscover the profound connection between your mind, body, and breath. You'll leave not only feeling deeply rested and restored, but with simple, sustainable practices you can carry home—helping you navigate everyday life with greater presence, resilience, balance, and ease.

Sometimes the most transformative thing we can do isn't to push harder—it's to pause, breathe, and come home to ourselves.

Welcome to Paradise

Nestled along Costa Rica's breathtaking Pacific coastline, Nosara is unlike anywhere else in the world.

Known for its pristine beaches, lush tropical jungle, incredible wildlife, and laid-back luxury, Nosara invites you to embrace a slower rhythm of life. Here, monkeys swing through the trees overhead, colorful birds chirp around you while practicing on your mat, warm ocean breezes replace busy schedules, and spectacular sunsets become part of your daily ritual.

You'll spend your week at the stunning Bodhi Tree Yoga Resort, one of Costa Rica's premiere wellness destinations. Surrounded by tropical gardens, and peaceful jungle pathways, Bodhi Tree offers a sanctuary where every detail has been thoughtfully curated to support your well-being. Beautiful accommodations, world-class yoga shalas, refreshing salt water pools, nourishing farm to table cuisine, and an atmosphere of complete tranquility make this the perfect setting to unplug and recharge.

This is more than a vacation- it's an experience that will stay with you long after you've returned home.

What You'll Experience

Throughout the retreat you'll enjoy a carefully balanced blend of movement, mindfulness, relaxation, and adventure.

Week offerings include:

• Vinyasa Flow

• Restorative & Yin Yoga

• Sound Healing

• Guided Breathwork

• Meditation Practices

• Nervous System Regulation Techniques

• Mindful Reflection & Connection

***Whether you're an experienced yogi or stepping onto the mat for the first time, every practice is accessible and welcoming for all levels. You'll be encouraged to meet yourself on your mat exactly where you are.

Nourish Yourself

Throughout the week you'll enjoy three delicious, fresh meals each day featuring vibrant local ingredients and nourishing cuisine that supports both your body and your energy. Expect colorful tropical fruits, fresh vegetables, wholesome proteins, and meals that leave you feeling energized rather than depleted.

This Retreat Is For You If...

You feel mentally exhausted and need a true reset.

You've been pouring into everyone else and are ready to pour back into yourself.

You crave stillness, sunshine, movement, and meaningful connection.

You're longing to reconnect with your body and quiet your mind.

You want to experience Costa Rica in a way that nourishes both adventure and relaxation.

You simply need permission to slow down.

What's Included

• 6-night, 7-day stay at the beautiful Bodhi Tree Yoga Resort

• Three nourishing meals each day

• Transportation from Liberia Airport (LIR) to Bodhi Tree. (Must land and depart from airport within certain timeframe).

• Daily yoga classes in a variety of styles

• Breathwork and meditation sessions

• Sound healing experience

• One semi-private surf lesson

• Ostional turtle excursion

• Guided walking tour of Guiones downtown

• Complimentary bicycles for exploring Nosara

• Daily Housekeeping

• A week of community, connection, healing, and restoration

Not Included:

• Airfare

• Alcoholic beverages

• Smoothie bar and snacks

• Optional spa services or additional excursions

• Travel insurance

Non Refundable Deposit to secure your spot: $500

Zelle: 818-903-7973

Venmo: @ronoch-Ghoraishy

Paypal: Rony.ghoraishy@gmail.com

Room Accommodations:

King Bungalow- King Bed, Balcony with Jungle View

This unit features a king bed with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.

Unwind by lounging on your outdoor balcony as you hear the sounds of waterfalls in the distance. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

Single price: $5,890

(1) Available

Queen Bungalow - Two Queen Beds, Balcony with Jungle Views

This unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.

Unwind by lounging on your outdoor balcony as you hear the sounds of waterfalls in the distance. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

Double Occupancy $3,330/person

Triple Occupancy $2,800/Person

(3) Available

Jungle Room - Two Queen Beds with Outdoor Terrace

This unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.

Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance.

Double Occupancy: $3,100/person

Triple Occupancy: $2,650/Person

(3) Available

Tree Top king - One King Bed, Shared Balcony with Jungle/Pool View

This unit features a king bed with a stunning view of the jungle, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.

Unwind by watching the sunset from your  balcony or take a dip in the Bodhi Village pool below.

Single Occupancy: $5000

Double Occupancy: $3,550/person

(3) Available

Payment & Cancellation Policy

Please share in payment details the location of the retreat (Costa Rica), your room selection and roommate name so it can be blocked off for you.

*We don’t want cost to inhibit you from experiencing this  retreat. Feel free to inquire about payment plan options.

Cancellation Policy:  Bookings are transferable though non-refundable.

Cancellation before August 1st 2027, no further payment is required.

Cancellation after September 1st 2027: Payments are non-refundable. However, with enough notice, we may be able to offer your spot to another participant. Only if the spot can be filled, the balance paid outside the deposit will be returned.