Yin Yoga and Sound Alchemy Workshop
May
12
to May 13

Yin Yoga and Sound Alchemy Workshop

Join me for a special collaboration with Gabriel Logan Braun for a sound alchemy and Yin Yoga Class on May 12th. The combination of my gentle restorative stretches and Gabriel's angelic tones will guide students into a deep meditative state. 

Postures will be held between 3-5 minutes to get deep into the body's connective tissue while Gabriel's heartfelt and earthy sound will be interwoven through class, creating a timeless and expansive soundscape. Light vocal rhythms and harmonies will be entwined to create a feeling of containment and safety, which allows the mind to better focus, the body to better relax, and the nervous system to return to homeostasis.

Tickets: $30. RSVP to yogabyrony@gmail.com
Location: Ceremony Meditation
***Please bring blankets, cushions, pillows, yoga mats and bolsters to make yourself a comfortable sound healing “nest” to rest in. 

View Event →
Yin Yoga + Breathwork/Meditation
May
11
6:00 PM18:00

Yin Yoga + Breathwork/Meditation

Join Erin & Rony on May 11th, 6pm - 7:15pm at Saje Wellness in Venice for a night of self-care and rejuvenation. Release your week and open for your weekend. We’ll be delving into the body with a Yin Yoga session followed by a nourishing breathwork + meditation experience. Saje essential oils will be used in tandem with acupressure massage to support you in fully unwinding whatever tension and stress is present.

Erin & Rony create an ideal environment for you to arrive, pause, unravel, and leave feeling blissed out. Class is $20 and tickets can be purchased on Eventbrite: https://www.eventbrite.com/e/yin-yoga-breathworkmeditation-class-in-venice-tickets-45774105582

View Event →