SunsetYoga 6-7pm everyWed
Enjoy sunset yoga every Wednesday in Box Canyon from 6-7pm on a beautiful yoga deck overlooking the valley. This Yin yoga class welcomes all levels and allows you to be present in the moment through long static asanas (poses) and pranayama (breath). Train your mind to let go of your day with some peace and relaxation. Get ready to zen out and do yoga outdoors in a peaceful setting.
Sat Yin Yoga
SB gym
This class is great for people who are looking to lengthen and stretch their muscles. Students are challenged to hold deep postures for 3-5 minutes and breathe deeply in order to revitalize the body's circulation to the organs and calm the nervous system.
Kundalini
Mon – Sun: 1p
Quick paced movements to strengthen the nervous system. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.
Restorative
Mon – Sun: 7p
Revitalize the body by increasing circulation to the organs and calm the nervous system through breathing exercises. Curabitur blandit tempus porttitor. Maecenas faucibus mollis interdum. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.